Who doesn’t love a good cup a’ Joe?…Especially if it’s free! Surprise stranger- I got you covered!! 😊👍 #day11 #yogagirlchallenge @yoga_girl #randomactofkindness #coffeebreath #payitforward #foFREE (at Dutch Bros Coffee)
Don’t be afraid to let loose in public. #getcreative #phoenixartmuseum #stayweird #yogagirlchallenge #yogini #betterlatethennever #day10 #artsyfartsy #trikonasa @yoga_girl #beyounique #trianglepose #yogiart (at The Phoenix Art Museum )
"Forgiveness is a gift you give yourself" -Tony Robbins
#floatandforgive #trueforgiveness #day9 #yogagirlchallenge #yogini #floating #sensorydeprivation #floatyoga #thefloatingyogini @yoga_girl @truerestfloatspa #letgo #meditate #yayprettycolors (at True Rest Float Spa)
Believe it and you will see it. Life has no limitations. Thank you to my beautiful soul sister CS for creating this beautiful piece of art and gifting it to me. It reminds me to keep on keepin on and to go after my dreams. @yoga_girl #manifestingdreams #solarplexus #manipura #cityofjewels #yogagirlchallenge #chakra #day8
I used to write a lot when I was younger. I had a daily “dairy” that I uses to write all about my important elementary life: the cute boys, my BFF 4 lyfe, the daily drama at school- etc. One thing I always wrote about though was love.
Even at such a young,
innocent age I still believed in love above all else. When I look back now I chuckle because over time I’ve become hardened and more cynical towards life. With awareness and intention can I let that go? Can I be more open with time?
Today I’m starting a new routine for myself. But more so, I’m bringing back to life something I used to do for amusement when I was little. I’m going to journal, everyday- even it’s just a single quote or sentence. I want to remember this day, this moment, this experience and how it impacted me for the rest of my life. I will learn and I will grow. Everyday you hit the reset button and can start fresh with a new sheet a paper, It’s just waiting to be engrained with your unique story. So tell it and don’t hold back. #Startanewroutine #day6 @yoga_girl #yogagirlchallenge #journal #write #getthemfeelingsout #writeitdown #werkthemwords #searchthepasttodiscoveryourfuture
Today I took a day trip up to Sedona to unplug from society and reconnect to nature. I’ve thought a lot the past few days about a habit I wanted to rid myself of. I need to learn to let go and fully fall into the arms of the divine without hesitation. I can stubbornly cling to the past, not allowing myself to release and move forward. Holding onto what no longer serves me is a bad habit that is only detrimental to my evolution as a spiritual being. Today I let go. I surrender to you fully universe….and I love you. #day5 @yoga_girl #yogagirlchallenge #letgo #release #getridofabadhabit (at Sedona)
Today is themed around a doing random act of kindness. I have such a deep love with flowers- so I decided I would pass the beauty along to a stranger I crossed paths with today. This is Roseanne. She pulled in behind me in the grocery checkout and was the lucky lady to receive these beautiful sunny sunflowers from me! Do something nice for someone, without any expectations in return. It feels sooooo good to give love 💕🌞🌻 @yoga_girl #day4 #yogagirlchallenge #sunflowers #randomactofkindness #beyounique #dogood #gratefulforthislife #flowers #givelove (at Whole Foods)
Be your authentic self and share it with the world. The many facets of your personality are what make you brilliant and absolutely unique! Don’t be afraid of what people think. At times there will be people who talk negatively or make up rumors but realize that these actions are about THEM not YOU! By being your authentic self you inspire others to do the same. Can you imagine if everyone worked in a profession that was aligned to their absolute highest path? Could you picture a world that was purely heart centered? One focused on unconditional love and gratitude rather than finances and status? If this is your vision, step up and be your authentic self to each and every person along your path. Be the message of truth. Rise up to the challenge and shine bright! 🌞#day3 #yogagirlchallenge @yoga_girl #beyounique #rise&shine #shinebright #desertyogini
It’s #Day2 of the #yogagirlchallenge everyone! Today is all about quieting the mind and turning inwards for the answers you seek. We have all that we need within ourselves, yet we look externally for satisfaction and gratification. Do you want to be loved? Then LOVE yourself! Find that space, that quiet loving space regardless of where you’re at. STOP DROP and #MEDITATE @yoga_girl #workvibes #namaste #workingyogini #yesimonmydesk #carefree #yogini
Get up and challenge yourself! For the next 21 days I will honor my body on the path of yoga. Be your truth & live the life you want to live. If you want to be healthy and happy- DO IT! Smile, kick some ass and take some names! Move your body! Remember, the hardest part is just to show up. @yoga_girl #yogagirlchallenge #yogaeverydamnday #beYOUnique #yogini #Day1